1 cup of oatmeal, cooked
3 strawberries
1 passionfruit
4 raspberries
2 cherries
1 star anise
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2 lbs, ground beef
1 egg
1/2 cup, breadcrumbs
1/2 cup, milk
2 tsp, italian seasoning
1 cup, arugala
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1 small avocado, sliced
1/4 cup, chickpeas
1/4 cup purple cabbage
1 garlic clove, crushed
1/2 cup sprouts
1/2 lb, lettuce
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3 1 lb, steak slabs/p>
3 cloves of garlic, diced.
2 stp olive oil
1/4 cup parsely, finely chopped
1 stick of butter
1/4 cup of thyme
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2 medium oranges, thinly sliced
1 large lemon, thinly sliced
2 stp olive oil
1 garlic clove, crushed
1/4 cup pomegranate kernels
1 oz of pistachios
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1/4 cup of cherry tomatoes
1 cup of blended chickpeas
2 stp olive oil
1 garlic clove, crushed
1 oz pomegrante kernels
1 oz pine nuts
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1 16ox salmon strip
1 large cucumber
2 stp olive oil
1 garlic clove, crushed
1 1/2lb of spinach
1 medium sized tomato, chopped
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1 lb of fresh basil
1/2 cup of cherry tomatoes
2 stp olive oil
1 garlic clove, crushed
1lb of lettuce
50g parmesan, grated
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1 cup of bluberries
1 1/2 cup of pancake mix
1/2 cup of milk
1/2 cup of water
2 teaspons of sugar
1 teaspoon of honey
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31 cup of frozen acai
1/2 cup of frozen raspberries
1/2 cup of frozen blackberries
1/2 cup of frozen mango
1/2 cup of frozen bluberries
1/4 cup of grated coconut
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1 small bowl of honey
1 block of brie cheese
grapes- green and red
1 garlic clove, crushed
pancetta
1/2 cup of strawberries
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1/2 blood red orange, sliced
1/4 cup of pistachios
1 cup of oats
2 tbsp of brown sugar
2 tsp of dried rose flakes, crushed
1 cup of whole milk
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